Discover Memory Workshop - CIGMA India : Leading Career Guidance & Memory Training Organization

Discover Memory Workshop

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3 Days, 7 hours per day (includes break for lunch and snacks)

7th Grade to 12th Grade

Clear Bag / Folder

Notepad – 20 pages

Pen, Pencil, Color Pens

Snacks – Cookies, Juice & Biscuits

Students can seek clarifications/support by Email or Skype or over the phone with the Trainer.

Parents are provided with a manual with details of the techniques taught in the Workshop and keeping a track on the implementation of the techniques.

Memory Filing System – Basic & Periodic Table

Study Card (50 Nos.)

Bruce Lee Letter

Concentration Techniques

Exam Preparation Techniques

Time Management Sheets

Any Time Motivation (ATM) Card

Brain Exercises for Everyday Practice

Smart / Outstanding Performer Card

Daily Planner

Weekly Planner with Revision Tracker

10,000 Hour Rule Tracker

CD with Videos, Presentations & Documents

Medals – Gold, Silver, Bronze (For Winners)

Course Completion Certificate

Concentration Techniques	Benefits
Alpha State Meditation	Achieve relaxation and increase concentration
Brain Integration Exercises	Be active for long hours, concentrate & focus
Power Breathing	Relaxation Technique & Increases Concentration
Sri Yantra	Increases communication between left & right brain

Memory Techniques	Benefits
4 Dimensions of Memory	Explains How and why do we remember?
Guided Imagination	Quick way to Remember List of items or keywords
Journey Method	Remember Keywords or Key points of an answer
Link Method	Remember Key Points & Long Answers
Memory Body	Remember things, objects, people, places easily
Memory Classroom	Remember Keywords, Key points & Facts
Memory Clock	Remember everyday tasks & appointments
Memory Filing System	100 Memory Files created for lifelong use
Mental Alarm	Makes a student wake up early morning, on Time!
Mnemonics	Cues to remember information
Remembering Dates & Places	Dates in History / Science can be remembered easily
Remembering Mobile Nos.	Good Mental Exercise. Increases Memory Power
Remembering Names & Faces	Increases Interpersonal Relations & Self Confidence
Remembering Objects & Numbers	Make a quick list and remember Instantly
Remembering Periodic Table	Enjoy Chemistry. Less Stress in Exams

Brain Integration Exercises	Benefits
4 Levels of Practice for Success	Increases communication between left & right brain
Exam Preparation – Last 3 Months	Remove Exam Phobia. Builds Self Confidence
Examination Hall Techniques	Time Management & strategy to score more marks
Multi Choice Questions – Easy method	Solve multiple choice questions easily
Remembering Diagrams	Learn Science in an easy & funny way
Remembering Formulae	Remember formulae & easily recall them in exams
Time Management	Prioritize everyday work, identify time wasters

Study Techniques	Benefits
Key Diagrams	Create Own Images for Long Answers
Key Words	Remember Long Answers & Concepts
Lateral Thinking	Develop out of box thinking. Enjoy Learning
Mind Maps	Make quick notes and remember easily
Puzzle Solving	Develops out of box thinking and innovation
Scientific Revision Method	Things to do and not to do One month before exams
Stress Management	Reduce stress Levels and keep anger in control
Study Card	Read, revise & recall any time, anywhere!
Study Sheets	Huge Time Saver!. Reduces Revision Time by 50%

Success Techniques	Benefits
10,000 Hour Rule	Achieve Peak Performance through Daily Efforts
212 Degree – Any Time Motivation	Self-Motivation Techniques to achieve Success
Bruce Lee Letter	Identify a lifelong mission and commit oneself
Mind Cheat	Generate Positive thoughts, avoid negative thoughts
SMART Goal	Learn how to make Short term & Long term Goals